Zorko admits accolades all a bit Rich

Outstanding: Brisbane's Dayne Zorko gets tackled by Chris Yarran in the NAB Cup grand final at Etihad Stadium. Source: Getty Images

Daniel Rich handballs while being tackled by Carlton's Mitch Robinson. Source: Getty Images

DANIEL Rich's emergence as an elite AFL talent is not restricted to his medal-winning ways.

Rich, who on Friday night added the Michael Tuck Medal as best afield in the Brisbane Lions' 40-point NAB Cup grand final win to his 2009 Rising Star award, has played a pivotal role in the development of Dayne Zorko.

Zorko, a revelation in his first 16 games last season as a mature-age recruit, was another key in Brisbane's nine-goal-to-one second-half romp over Carlton, booting two goals among 26 disposals.

The 24-year-old later revealed Rich had helped him on his mental approach to a 2013 campaign bound to attract a lot more opposition attention than his first.

Rich is still only 22, but has worked tirelessly in the past 18 months to work through heavy tags and expectations after a sluggish - by his standards - 2011 season.

"I'm still pinching myself to be here," said Zorko whose work rate was highlighted by having two rebound-50s to go with his game-high nine inside-50s.

"I worked really hard over the pre-season with Vossy (coach Michael Voss) and Daniel Rich - everyone was talking about the second-year syndrome and now I've just got to keep putting my best foot forward each week and having their advice (on how to combat that) has really helped.

"Being older and realising what's out there (outside the AFL) helps me a lot."

There's clearly great camaraderie among the Lions, who have also worked extremely hard on fitness and bulking up over summer.

"We worked really hard in the pre-season, we did a lot of extra sessions, the boys went to Arizona, and some of the younger guys went on camp," Zorko said.

"We've all really gelled together, it's a really good feeling at the moment."

Both Zorko and three-goal hero Josh Green said the Lions had not only learnt Voss' game plan better, but were adamant on rebuilding good habits at the club which remarkably has had just one ``winning'' season since its most recent Grand Final appearance in 2004.

"Some people might look at it differently, but it's vital to us ... we needed to start a successful culture and this is the start of it," Green said.

"Everyone's starting to work out what he (Voss) wants us to do. And we're all starting to get that relationship together which is good.

"It's the partnerships and relationships that are very important.

"Especially with sliding to help a mate at a contest."

Green said quicker ball release from the Lions' dynamic half-backs had a positive effect up the field.

"We try to use that overlap (that creates) and get it going quicker over the spare (player) - that's when I can use my pace to get over the back and run on to it."

Green has the happy knack of needing limited possession to damage opponents - and shone with as many goal assists as majors in his 12 disposals.

"I don't aim for 30 possessions a game. I just do my role for the team which is chase and tackle - the most important stuff for me - and then all the good stuff will come after that - goals and passing.

"I prefer to look at the ones I've given away to my mates. It's good to kick goals, but to know that I've worked hard and set up a goal to help a mate out is a good feeling. I enjoy that."

It helps both he and Zorko that inspirational leader Jonathan Brown appears in great nick early in the season.

"I'd say he's fresher (than recent seasons)," Green said of Brown, who booted five goals and was his usual physical self in setting up several others.

"He's running out games a lot better and he's backing up game to game. That reduced pre-season really helps him.''
 

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AFL pre-season matches wrap

Gary Ablett appeals for a free kick as the Suns beat the Dees. Picture: Adam Head Source: HWT Image Library

THE Suns beat the Dees, Hawthorn broke its pre-season duck and a Roo was placed on report. Get a full wrap of all of today's AFL pre-season matches here.

RICHMOND 148 (92) def WESTERN BULLDOGS 12.11 (83) at Visy Park

A BURST of last-quarter domination from Tigers rookie Sam Lonergan ignited Richmond to a nine-point win against the Western Bulldogs in a hotly contested match at Visy Park today.

Both sides fielded near full-strength sides as a proper tune-up for Round 1, and the Dogs controlled most of the match before Lonergan separated the sides.

Richmond v Western Bulldogs at Visy park, Sam Lonergan crash's into Luke Dahlhaus Picture: Salpigtidis George Source: HWT Image Library

The former Bomber won a pair of centre clearances and kicked an important goal as he fights to win a place on Richmond's senior list.

Ruckman Ivan Maric was best-afield, booting three goals and impressing around the ground, while Shane Edwards, Shane Tuck and Shaun Grigg relished the winter-like conditions.

Former Docker Nick Lower took another step towards sewing up a Round 1 place for the Western Bulldogs, shutting down superstar and Richmond captain Trent Cotchin.

Lower has excelled as a tagger this pre-season, also taking the honours against Sam Mitchell.

A Jason Tutt goal cut the gap to just three points in the final term, before Jack Riewoldt found the sticks to secure victory.

It was Riewoldt's sole goal as he was shutdown by a magnificent performance by Dale Morris, who is ready to play his first proper game in 18 months after snapping his leg.

Earlier, the Dogs raced to a four-goal lead as Adam Cooney and Mitch Wallis got busy.

Cooney booted a last-quarter goal when Nathan Hrovat, the first-round draft pick who the Dogs debuted today, spotted him in attack.

Hrovat and Tom Liberatore impressed in the final quarter with their inside midfield grunt.

Jordan Roughead again showed signs his move to defence is set to pay off, while a dazzling interception from Luke Dahlhaus set up a Daniel Giansiracusa goal in the third quarter as the Dogs looked set to run away with the match.

Richmond v Western Bulldogs at Visy park, Sam Lonergan crash's into Luke Dahlhaus Picture: Salpigtidis George Source: HWT Image Library

But the Tigers held firm until the last change before making their move, with goals to Maric and Brett Deledio to start the last quarter.

Brett Goodes capped his incredible summer with another standout performance from halfback and looks certain to make his AFL debut in Round 1 at the age of 29.

GWS GIANTS 16.6 (102) def ST KILDA 12.14 (86) at Blacktown

ST KILDA has suffered a 144-point turnaround from its debut meeting with GWS Giants late last year, falling to the baby club to end its pre-season campaign.

The Saints leaked six last-quarter goals as they were overpowered by the wooden-spoon favourites in a shock result at Blacktown.

It prompted Giants coach Kevin Sheedy to issue a stern warning after the match to nemesis Sydney, declaring "they wouldn't want to treat us with any disrespect" when they do battle in Round 1.

Beau Maister goaled to give the Saints the lead late in the third term, but it was all GWS after that as the home side cruised to a rare victory.

Jack Newnes again impressed, while Gold Coast recruit Tom Hickey was spared the majority of ruck duties as Ben McEvoy took control

Oddly, St Kilda beat the premier (Sydney) and lost to the bottom side (GWS) this NAB Cup. The Saints now have a week off before travelling to Metricon Stadium to play Gold Coast in Round 1.

GOLD COAST 12.8 (80) def MELBOURNE 8.7 (55) at Southport, Queensland

A DOMINANT performance from maligned Dee Jack Watts did little as an undersized Melbourne was exposed by Gold Coast in its final pre-season match today.

A Demons side missing Mitch Clark,  Jack Viney, Jack Trengove James Frawley and Chris Dawes lacked firepower up forward and was stretched in defence as the Suns' young tall timber speared the home side to a 25-point win.

Big men Aaron Hall and Charlie Dixon combined for five majors, while Gary Ablett stepped his pre-season up another notch, collecting 24 touches in the 12.8 (80) to 8.7 (55) victory at Southport.

Watts racked up 25 disposals as he was unleashed from halfback, while James Sellar provided a lone target in attack, booting three goals.

Mature-aged recruit Dean Terlich again impressed for Melbourne and is on track for a Round 1 debut against Port Adelaide in two weeks.

Terlich collected 21 touches and booted a goal, while Mark Jamar was dominant in the ruck.

Suns' first-round draftee and midfield wrecking ball Jesse Lonergan injured his wrist and was spotted sporting a sling after the match.

16/3/13 AFL -The Gold Coast Suns play the Melbourne Demons in NAB Cup game at Southport Sharks on the Gold Coast. Jesse Lonergan in a sling after the game. Pics Adam Head Picture: Adam Head Source: HWT Image Library

HAWTHORN 19.8 (122) def NORTH MELBOURNE 5.11 (41) at Craigieburn

HAWTHORN and North Melbourne called off their practice match halfway through the last quarter as wild weather lashed Craigieburn.

With the Hawks leading by 79 points and 13.55 on the clock, both sides mutually agreed to end the contest.

And the Roos could be without another defender for their Round 1 clash against Collingwood with former Sun Taylor Hine reported for a high bump on Jack Gunston.

The Roos are already without Scott McMahon for the season-opener, while veteran Brent Harvey is suspended until Round 7.

The Roos were monstered by Hawthorn, with David Hale booting four goals in the first three quarters against his old side to spear the Hawks to a 76-point lead at the final change.

Nathan Grima and Ryan Bastinac tried hard for the Roos, while Lance Franklin and Gunston kicked three goals each.

For updates from Craigieburn follow Matt Windley on Twitter

PORT ADELAIDE 15.12 (102) def SYDNEY 10.12 (72) at AAMI Stadium

NEW Port Adelaide skipper Travis Boak speared his side to a five-goal win against premiers Sydney to cap the Power's impressive pre-season under Ken Hinkley.

The midfield star booted three goals from 29 touches as Port shot clear in the final quarter.

But forward John Butcher injured his hand during the 15.12 (102) to 10.12 (72) win, although Port Adelaide tweeted it did not appear to be a serious blow.

Brad Ebert collected 25 touches, while former Eagle Lewis Stevenson racked up 21 from defence as he continues to bolt towards a Round 1 Power debut after 10 games for West Coast in 2010.

Goals to Sydney stars Adam Goodes, Kieran Jack and Jesse White in the third quarter sent the Swans into the final break just seven points down, before the home side seized control in front of 5042 fans.

Sam Reid kicked Sydney's sole major in the final term, two weeks out from Sydney's Round 1 match against GWS.

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Hawks win carries worries

Sam Mitchell spins out of trouble. Picture: Scott Chris Source: HWT Image Library

HAWTHORN finally got its first win of the pre-season, but will now sweat on the fitness of Josh Gibson and the Match Review Panel's verdict of David Hale's hit on Leigh Adams as it prepares for Round 1.

The Hawks defeated North Melbourne by 81 points in Craigieburn this afternoon in a match that was cut short midway through the final term as both teams opted for a safety first approach at a rain-swept Highgate Reserve.

Gibson was smashed in a marking contest in the dying seconds of the first half and appeared to be short of breath and holding the left side of his rib cage.

Get a wrap of all the matches here

He moved gingerly towards the bench, but then was assisted from the field by two trainers once the half time siren sounded.

He did not return to the field, but coach Alastair Clarkson said afterwards it was always planned to rest Gibson - as well as Jordan Lewis and Jarryd Roughead - in the second half.

nm#38 Majak Daw gets away from h#25 Picture: Scott Chris Source: HWT Image Library

Hale was reported for making forceful front on contact to Adams in the first quarter.

Both attacked a ground ball in the Hawks' forward 50m, but Adams was sent crashing to the turf after being collected high.

He played on, but was sporting a black eye after the match.

Injuries and reports aside, it was a fairly routine win for Hawthorn against an extremely undermanned Kangaroos outfit missing up to 12 of its first choice players.

After a competitive first quarter, the Hawks ran out 19.8 (122) to 5.11 (41) winners.

Hale kicked four goals while Gunston, Lance Franklin and Sam Grimley chipped in with three goals each.

Clarkson said he was confident Gibson would be fit to face Geelong at the MCG in 15 days time.

"I think he's going to be OK, Gibbo ... he just got a bit of a knock in a marking contest,'' Clarkson said.

nm#38 Majak Daw gets away from h#25 Picture: Scott Chris Source: HWT Image Library

"We were going to take him out at half time anyway. He'll be OK, he's a pretty tough competitor.''

Many Hawks fans would have headed to the northern suburbs hoping to glean information on how their side would go about replacing the injured Matthew Suckling.

Matthew Spangher was good in defence and can play both tall and small, while Kyle Cheney was also serviceable.

Interestingly, Gunston also won a fair few possessions in the back half and also had two rebound 50s to his name.

Clarkson said the art of re-working his side's backline was still a work in progress.

"We'll work it out, we've got good depth at our footy club,'' he said.

"Suckers is obviously a loss for us, but you've just got to forge ahead _ when one goes down you replace him with another guy.

"We think we've got enough depth, is it the same quality? We'll wait and see. We'll keep putting blokes in there and hopefully we'll get the same rebound as last year.''

The coach said Gunston's clean foot skills could be utilised in defence at times.

"But just his polish in the front half is really valuable for our side, so we'll continue to explore things across half back but we probably don't want to rob the influence he can have for us in the front half of the ground.''

Clarkson said the match had been approached as a full Round 1 dress rehearsal and, as such, he was happy enough with the outcome.

"You can only control what you can do ... by and large it was a good hitout for both sides.''
 

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More pain for injured Nicoski

SETBACK: West Coast's Mark Nicoski has been placed on the long-term injury list. Picture: Justin Benson-Cooper Source: PerthNow

WEST Coast veteran Mark Nicoski's career is at the crossroads after being placed on the long-term injury list again.

Nicoski, who missed all of last season after a severe hamstring injury in the NAB Cup Grand Final, is unlikely to be available until the second-half of the season. It is a serious blow for the 29-year-old, who has been battling in his recovery and is on a one-year contract.

Nicoski had originally targeted a NAB Cup return and hoped to push his claims for Round 1 but the club has become increasingly concerned with his progress over the past two months as his body struggled to cope with his rehab program.

The popular clubman, who played in the Eagles' losing Grand Final team in 2005 but missed the premiership a year later, remains adamant his career is not over.

"There has not been a setback per se, it's just a matter of backing it off a little over the next couple of months, managing and manipulating my training loads," he told the club's website.

Nicoski enjoyed a career-best season in 2011 but would have to prove himself for an extended period in the WAFL before pushing for selection later this year.

He may find it tough to break into the West Coast team if it is performing strongly. The decision to return Nicoski to the long-term injury list continues the Eagles' turbulent build-up to the season.

West Coast is preparing to throw off-season pickups Jamie Cripps and Mark Hutchings straight into the cauldron of the Round 1 Western Derby on Saturday amid its midfield injury crisis. Cripps, secured in a trade deal after playing 16 games for St Kilda, impressed during the NAB Cup and is a likely inclusion for the clash with Fremantle.

Hutchings had not originally been pencilled in for a Round 1 debut and has been playing for West Perth in WAFL pre-season fixtures in recent weeks.

But the 21-year-old was held out of the Falcons' side for yesterday's match against East Perth. The Eagles are looking for options to bolster their ball-winning division with key midfielders Daniel Kerr (knee), Sharrod Wellingham (ankle) and Matt Rosa (thigh) all sidelined.

An AFL debut in the derby would continue a fairytale turnaround for Hutchings, who was taken in the rookie draft by St Kilda in 2010 but dumped after one season without playing a senior game. He starred in the WAFL for the past two season before being selected by the Eagles at No.60 in last November's national draft.

In a fresh approach to the derby build-up ahead of the 37th meeting between the two clubs, coaches Ross Lyon and John Worsfold will hold their official pre-match press conference at the WA Maritime Museum in Fremantle on Wednesday.

West Coast remains favourite despite its injury woes, with the Eagles at $1.60 and the Dockers paying $2.35.

The derby is set to be played at a frenetic intensity, with the combatants in the unusual situation of having a fortnight to recover. The Dockers have a 14-day break before their Round 2 trip to face the Western Bulldogs at Etihad Stadium, while the Eagles will have 15 days before they host Hawthorn.

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Daisy, Reid on track for opener

Collingwood's Dale Thomas now appears a huge chance to be available  for Round 1. Picture: Wayne Ludbey Source: Herald Sun

COLLINGWOOD hasn't given up on Ben Reid and Dale Thomas being available for its opening-round clash against North Melbourne in 14 days.

But the Magpies have already ruled out Alex Fasolo and Andrew Krakouer.

Reid and Thomas could play in a practice match next weekend, and director of football Geoff Walsh said they would be available for the first round.

If they don't play for the senior side against the Kangaroos on March 30, they will line up four days earlier for the club's VFL side against an Australian Institute of Sport team in a curtain raiser to the Richmond and Carlton clash.

Yesterday Walsh said Reid and Thomas, who both missed Friday's practice match against Geelong, were in a similar situation.

"Like Reidy, if 'Daisy' (Thomas) is not fit to play in the game on the weekend, he'll be right for Round 1," Walsh said.

Fasolo won't make his AFL return until at least Round 3 after battling a hamstring complaint. He has not played so far this pre-season.

Krakouer is still a couple of weeks away from playing his first game for the season in the VFL.

He was a considered a chance of playing in yesterday's VFL clash against Geelong, but the club believes he needs more fitness work before he resumes at the lower level.

Walsh said Krakouer had missed a couple of training sessions in the past month and the club wanted to make sure he was fit before he played.

"He might be a couple of weeks away from playing," Walsh said. "His general fitness is not as good as it could be, so we want to get him fit on the track."

Forward Quinten Lynch suffered a corky during Collingwood's 51-point loss to the Cats at Simonds Stadium on Friday.

Lynch, who booted four goals, has already been cleared of any serious damage.

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Victory proves who's the Voss

Brisbane smash Carlton in the final quarter to win NAB Cup.

Lions coach Michael Voss and AFL chief Andrew Demetriou after Brisbane's super impressive win in the NAB Cup grand final. Picture: Wayne Ludbey Source: Herald Sun

Brisbane Lions midfielder Dayne Zorko celebrates a goal. Picture: Andrew Tauber Source: Herald Sun

AS A player, Michael Voss expected perfection, personally and from teammates.

As a coach, it's taken time for that same stamp to be noticable - but make no mistake, signs are becoming evident.

From the Brisbane coach's viewpoint, a disturbingly large gap between old and new Lions still exists.

But when it works, look out.

The Lions won the NAB Cup by 40 points last night on the back of two stellar periods of football that, in simple terms, Carlton couldn't match.

The Blues, who themselves had some exciting patches, wouldn't be troubled long-term with their rivals seemingly more advanced in their unbeaten pre-season preparation.

But these understated Lions have pieces of the next top-flight puzzle coming together.

The arrival of Stefan Martin combined with the bigger and fitter presence of Aaron Cornelius not only gives Brisbane's forward line more structure, it permits Daniel Merrett to stay at home in the key defensive post.

In turn, Matt Maguire and Joel Patfull are shuffled down the defensive totem pole, with Jed Adcock and the ultra-impressive Pearce Hanley free to swoop on more balls brought to ground.

NAB cup grand final. Carlton v Brisbane @ Etihad Stadium in Melbourne.Lions Jonathan Brown goes for a mark against Jamison Picture: Tauber Andrew Source: Herald Sun

But it's when the next phase of play across half-back links up with Daniel Rich and Dayne Zorko that these Lions become killers.

Time and again last night, the Lions swept the ball the length of the ground with July-like precision.

Jonathan Brown (five goals) and Patrick Karnezis (21 disposals, one goal before being subbed at the final change) are the principal targets on the rampage, but Josh Green (three goals) has that Cyril Rioli-like capacity to alter games with minimal possessions whether off his own boot or setting up others.

There were times last night, whether through increased intensity or Brisbane lapses, when the Blues impressed.

Kane Lucas and Kade Simpson were running standouts, while Mitch Robinson appeared the Blues' barometer with his typically bullocking style augmented by some incisive forward forays.

But with Chris Judd underdone and the influence of new skipper Marc Murphy limited, the Lions midfield held sway.

NAB Cup,Grand Final,Carlton v Brisbane,Chris Judd tackled by Brent Moloney, Picture: Ludbey Wayne Source: Herald Sun

They shot the reluctant visitors out of the gate to a 27-point lead 23 minutes into the first term, before two of those lapses Voss must eradicate to make them a top team cost them two supergoals on wraparound plays for Bryce Gibbs and Zach Tuohy either side of quarter-time.

The Blues edged out to a 13-point lead at the long break, but when the Lions rebooted the game plan - particularly across half-back - the Blues were blown away.

At halftime, Carlton had managed 14 scoring shots to 12.

By game's end, the Blues had managed just six more compared to Brisbane's 17.

Hanley, the Irishman whose knowledge of the game's finer points continues to both advance and amaze, was brilliant across half-back.

He and co-captain Adcock are a lethal springboard combination against whom opposition coaches must guard.

Because when they look further afield now, it's not just Jack Redden and Tom Rockliff, it's Rohan Bewick, Brent Moloney and the destructive Zorko and Rich who help diffuse attention from Brown.

NAB cup grand final. Carlton v Brisbane @ Etihad Stadium in Melbourne.A jubilant Lions after the win Picture: Tauber Andrew Source: Herald Sun

Carlton will be better for the run.

It shouldn't be forgotten that the Blues are still building and were far from rampant victors in their early NAB Cup rounds.

Bryce Gibbs showed flashes of the impact he will have in the midfield this year, while Michael Jamison already looks fitter than in recent seasons at full-back.

Make no mistake, though, this won't be the last time the Lions salute in big games this year.

It's folly to suggest a NAB Cup trophy is a guarantee of something bigger.

But you can see Voss' imprint - and it's impressive.

NAB Cup,Grand Final,Carlton v Brisbane,Stefan Martin tackles Bryce Gibbs, Picture: Ludbey Wayne Source: Herald Sun

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Wood still in frame for Round 1

Western Bulldogs defender Easton Wood at Whitten Oval. Picture: Mark Wilson Source: Herald Sun

DASHING Western Bulldogs defender Easton Wood remains every chance to play in the opening round of the season.

The 23-year-old injured his hamstring against Fremantle last weekend, but scans have revealed nothing more than a strain.

He completed a rigorous boxing session, free of strapping, at Whitten Oval yesterday and assistant coach Shannon Grant said the club is happy with how Wood's injury is progressing.

"Easton's travelling well,'' Grant said.

"He's coming along well with his program and he's certainly in the mix to play Round 1.

"It was just a minor strain, so we're just taking a precautionary approach with him. But he's doing everything that he needs to and we hope to see him back soon.''

Brett Goodes is appearing more likely by the week to add another chapter to his fascinating football journey by making his long-awaited AFL debut against the Brisbane Lions in a fortnight.

He was impressive across half back against each of Collingwood, Essendon and Hawthorn and returns to what is a near full-strength side against Richmond at VISY Park today.

Grant said he has been rapt to see how well Goodes, the younger brother of Brownlow Medallist Adam, has settled in to the side during the pre-season.

"If you look at the way he's performed over the last month he's certainly been a player who's consistent for us and he's one that's been able to play a role,'' he said.

"He'll certainly come in to consideration.

''With only short-term concerns Wood and Jake Stringer (ankle) on the club's injury list, the Dogs can have no complaints heading in to the season opener.

"Being able to have a lot of depth makes for a lot more competition for spots,'' Grant said.

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Reality check as bubble bursts

Brisbane smash Carlton in the final quarter to win NAB Cup.

Blues coach Mick Malthouse during the NAB Cup final. Picture: Andrew Tauber

CARLTON'S pre-season bubble was decisively burst by Brisbane last night, with new coach Mick Malthouse facing structural and personnel issues ahead of his Round 1 debut for the club against Richmond.

His side's rousing second-quarter comeback from 27 points down to snatch back the lead was long forgotten by the time Brisbane dominated the second half to win its first NAB Cup title.

Malthouse said he was still positive about his team's development but agreed it was a big reality check.

"Yep, and probably a good one for me too, to have a look at what we were like under pressure and when things go bad, how we stop the play and do something about it," he said.

"The reality is we have played four games.

"This one today I wondered at half time, is there any run.

"I don't know if the boys played the game the night before.

"Brisbane were fantastic, but we had no run and that was disappointing.

"The fact we were able to creep back into the game but then surrender it so very quickly.

"We have got some serious work to do ( in the midfield).

"We thought we weren't too bad in there (in previous weeks, but) to get crunched like that, it's all of a sudden in your backline.

"Today it didn't matter about the structures, it was the competitiveness.

Carlton players after the loss to Brisbane. Picture: Andrew Tauber Source: Herald Sun

"We got smashed. We just need to reassess what took place in the last two weeks and work on it for the next two or three months and see if we can iron them out."

Brisbane's 40-point victory secured the club its first pre-season trophy, with Lions left-footer Daniel Rich winning the Michael Tuck Medal as best afield for his brilliant onball performance.

Carlton hard nut Mitch Robinson is likely to be scrutinised for a sling tackle that saw Rich dazed and groggy midway through the second term.

He could join key forward Jarrad Waite (calf) and Heath Scotland (club suspension) on the sidelines for Round 1, but it is Waite's absence that will really hurt.

The Blues trialled all of Matthew Kreuzer, Simon White, Shaun Hampson and Sam Rowe forward, but none of them thrived on the opportunity.

Lions co-captain Jonathan Brown, who finished with five goals. said the performance was the perfect way to finish the NAB Cup.

"They really put it on us in the second quarter, but we showed a lot of fight all through the pre-season and the back end of last year," he said.

"Its great to have a good NAB Cup and to get some silverware as we head towards Round 1."

Lions coach Michael Voss said the Lions' ability to finish the game strongly was "becoming a hallmark of our team"

"It is good for us in terms of our preparation and these guys have been working very hard and there have been lots of periods where we have worked hard and haven't been able to celebrate much, so we will celebrate tonight and park it tomorrow.

"The guys have handled their pre-season very well. They get a result tonight which is good reward for them."

Chris Judd made his own comeback from hamstring tightness but needed the run in his first game of the pre-season and was subbed out in the last quarter with 15 possessions.

Kreuzer was exceptional in the ruck (34 hitouts) and Bryce Gibbs (24 touches, seven tackles) continued his slashing midfield resurgence, but the Blues ended their pre-season with a pair of defeats.

Michael Jamison cramped late but the Blues dodged any other injury concerns, with Judd having 13 days to recover from his hit-out for Round 1.

Brisbane's was brilliantly served by emerging Rich and former Melbourne onballer Brent Moloney, with the dynamic half forward pairing of Daniel Zorko and Josh Green shredding the Carlton back half.

Irishman Pearce Hanley (30 possessions) continually off half back through the centre corridor, with Daniel Merrett was commanding in the air in defence but gave away several costly free kicks.

The Blues will attempt to extend their Round 1 hoodoo over Richmond on Thursday March 28, while the Lions take on the Western Bulldogs at Etihad Stadium on Saturday March 30.
 

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Geelong demolishes Pies at Cattery

Jimmy Bartel breaks clear against Collingwood. Picture: Stephen Harman Source: Herald Sun

IT WAS a mix of reliable regular performers and exciting new talent for Geelong in its practice match romp against Collingwood yesterday.

Gold Coast trade Josh Caddy and former athlete Mark Blicavs put in their bids for AFL season starts with impressive performances in the 51-point win at Simonds Stadium.

Caddy ran up 20 possessions and booted two goals with his strong work in the midfield and up forward in what Cats coach Chris Scott described as collectively "an overwhelmingly positive'' final tune-up.

"It was pretty important for Josh. He's still learning our system, he's one of a few players who hasn't been exposed to it for long and he got a lot of game-time leading into the season," Scott said.

"It wasn't crucial for his chances of playing Round 1. I've been pretty happy with the way he has been playing and he took another step forward today."

And Blicavs underlined that he might be able to hold down a ruck role if required early in the season. The steeplechase convert complemented his running ability with quick hands as he held his own in the ruck battles with experienced Magpie Darren Jolly.

"He just gives us another dimension. We're a long way from deciding what our best look is in there, but there's some chance he's a part of that even when our big guys come back," Scott said.

"I don't know how switched on Collingwood was, but in the NAB series against pretty good opposition, he has looked like he belongs. He still has a lot to learn, but if he continues the rate, he's going to be a capable footballer.

"I'm not one for massive statements, but there has never been a 198cm footballer who can run like him. If he doesn't play in the ruck, we're confident he can play in different positions.''

Billy Smedts gets tackled by Nick Maxwell. Picture: Stephen Harman Source: Herald Sun

The slick, quick Cats had an astonishing 14 goalkickers, with Jimmy Bartel, James Podsiadly, Allen Christensen, Mitch Brown and Caddy the multiple scorers. And that massive scoring sheet didn't include Tom Hawkins.

Collingwood scrounged only five goals in the first half, but the Pies dramatically lifted their workrate with 6.3 to 3.7 in the third quarter in a far more competitive effort.

Magpies coach Nathan Buckley said the "intensity reflected the practice match", but he wasn't happy the Cats had 41 scoring shots.

"The game plan is good, we're moving the ball all right. If you take today out of the equation, we feel like we've really progressed to where we need to be," Buckley said.

Big forward Quinten Lynch underlined his importance as an alternate target with four goals and Travis Cloke bagged only two in a fast, open contest made for high scoring.

Magpie Dane Swan in action against Geelong. Picture: Stephen Harman Source: Herald Sun

And Dayne Beams, Scott Pendlebury and Dane Swan were the only players to amass more than 30 possessions to indicate they're ready to go.

Suspended pair Steve Johnson and James Kelly will play with Geelong's VFL team today against a Collingwood team that contains Andrew Krakouer and Ben Hudson.

The Pies were missing at least eight regulars, including Luke Ball, Dale Thomas, Ben Reid, Alan Didak, Alex Fasolo, while Clinton Young was a late withdrawal with a suspected calf injury.

It was the first time a Collingwood team has played at the Cats' home since Round 15, 1999.

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Rusty Mattner to make a start

Defender Marty Mattner at Sydney Swans training. Picture: Phil Hillyard. Source: The Daily Telegraph

MARTY Mattner will play his first game since last year's grand final when the Swans take on Port Adelaide today but admits he's left his run late to be ready for round one.

The premiership defender has conceded he's no certainty of being named in the team for Sydney's AFL season opener against the Giants on March 30.

"You always worry about not being there round one but the big picture is where you are at the end of the year," Mattner said.

"You have to pick the best option for you to get through the season.

"Whether that means missing one or two games early in the season to play at the end of the season I think you would take that."

Mattner had an operation on a troublesome hip injury which bothered him through most of last year.

"I will at least need to play a full game next week. If that could happen it would be great.

"I'll see how I pull up from the Port match and then see how much I can play next week."

Fellow defender Nick Smith also plays his first game of the year following knee surgery but is much more confident he'll be ready to go against GWS.

"I'm a little bit underdone but I've done a few preseasons (seven) and that helps," Smith said.

The Swans have looked rusty in their pre-season outings so far, winning just one of their four NAB Cup matches. Both Smith and Mattner are expecting a step up in intensity today.

"We're not to happy with the way we've been going over recent weeks," Smith said. "If we keep on going like we have so far we won't give ourselves a chance.

"We have to get back into good habits."

Mattner acknowledges that the Giants could trouble the Swans if they don't start playing the type of football that got them into the finals last year.

"If we want to play well in round one we have to get moving," Mattner said.

"We need to bring the intensity and competitiveness.

"The stuff we prided ourselves on last year was the contested ball and we haven't brought that to the preseason."

Mitch Morton is another who will have his first run today playing in the reserves match in Sydney.

But John Longmire says the former Tiger is still in the hunt for senior selection for round one.

Ruckman Mike Pyke won't be making the trip to Adelaide this weekend as he and his wife Florencia await the birth of their first child.

The Giants are close to full strength for their final hit-out against St Kilda at Blacktown today with the return of key forwards Jeremy Cameron and Jonathon Patton midfielders Lachie Whitfield and Devon Smith.

Ruckman Jonathon Giles and defender Stephen Gilham are also back along with Will Hoskin-Elliot, who will play his first game of the year.

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Buddy back as Hawks load up

Collingwood stars Dane Swan and Scott Pendlebury are back after a week off. Picture: Wayne Ludbey

COLLINGWOOD and Geelong will have a dress rehearsal for Round 1 with both sides naming full-strength teams for their practice match tomorrow.

The Magpies have recalled Dane Swan, Scott Pendlebury, Travis Cloke, Heath Shaw and Harry O'Brien to the team that was beaten by the Brisbane Lions last weekend.

Geelong, meanwhile, welcomes back Jimmy Bartel,  Corey Enright, Harry Taylor, Josh Caddy, Allen Christensen, Billie Smedts, Mitch Duncan and Jared Rivers.

The Cats made a late change to the squad, with Paul Chapman pulling out today. He has been replaced by Jordan Schroder.

Scroll down to see every practice match squad

Expanded squads and the interchange cap trialled during the NAB Cup are gone as clubs make their final preparations for the start of the home-and-away season.

For the Cats that means stars Steve Johnson and James Kelly, who will both miss Round 1 through suspension, won't play against Collingwood. The club says they could take part in a VFL practice match.

Missing for the Magpies are injured stars Dale Thomas, Luke Ball, Alan Didak and Ben Reid. Only Reid is a chance to play in Round 1.

Hawthorn has loaded up with stars for its practice match against North Melbourne at Craigieburn on Saturday, with Lance Franklin, Brad Sewell, Brent Guerra, Jack Gunston, David Hale and Luke Breust all back in the line-up.

NAB Cup final: See the Carlton and Brisbane teams here

But the Roos have gone the other way, resting a long list of first-choice players including Jack Ziebell, Daniel Wells, Shaun Atley and Lindsay Thomas.

"This game will absolutely be about giving young guys an opportunity, giving guys who are pushing and on the cusp of our Round 1 side a chance to impress, but that's our priority; it's not to field about our best side, or a dress rehearsal for Round 1," coach Brad Scott told the Roos website.

North will field three ruckmen - Todd Goldstein, Daniel Currie and Majak Daw - in an apparent showdown for a spot in Round 1.

Also named is young defender Ayden Kennedy for his first senior game since hurting his knee in the 2011 pre-season.

The Barometer: How every club is tracking for Round 1

The Western Bulldogs have recalled their core of stars who missed the trip to Mandurah last week, with Matthew Boyd, Robert Murphy, Daniel Giansiracusa and Dale Morris named in a full-strength squad to face Richmond.

The Tigers have recalled top draft pick Nick Vlastuin, who was rested last week. Rookies Ricky Petterd, Sam Lonergan and Orren Stephenson will push their cases for senior promotion.

Port Adelaide regains former Bomber Angus Monfries from a hamstring injury, but Melbourne has chosen again not to play Jack Viney.

Essendon, which opens the AFL season against Adelaide next week, is not playing this weekend but has been given permission for 17 senior-listed players to run out with its VFL side tomorrow.

David Zaharakis, Joe Daniher, Alwyn Davey, Ben Howlett, Jake Melksham, Tayte Pears and Scott Gumbleton will all play against Bendigo Gold.

PRACTICE MATCH SQUADS

Collingwood v Geelong, Simonds Stadium, Friday 4pm

Collingwood
2 Jordan Russell, 3 Brent Macaffer, 5 Nick Maxwell, 6 Tyson Goldsack, 8 Harry O'Brien, 9 Marty Clarke, 10 Scott Pendlebury, 11 Jarryd Blair, 14 Clinton Young, 15 Jarrod Witts, 16 Nathan Brown, 17 Dayne Beams, 18 Darren Jolly, 19 Jamie Elliott, 21 Quinten Lynch, 22 Steele Sidebottom, 26 Ben Johnson, 28 Ben Sinclair, 32 Travis Cloke, 34 Alan Toovey, 36 Dane Swan, 39 Heath Shaw, 40 Paul Seedsman, 41 Sam Dwyer, 45 Jack Frost, 48 Caolan Mooney,

Geelong
1 Mitch Brown, 2 Billie Smedts, 3 Jimmy Bartel, 4 Andrew Mackie, 5 Travis Varcoe, 7 Harry Taylor, 11 Joel Corey, 13 Tom Lonergan, 14 Joel Selwood, 15 Jordan Schroder, 19 Taylor Hunt, 21 Jordan Murdoch, 22 Mitch Duncan, 23 Josh Caddy, 25 Jared Rivers, 26 Tom Hawkins, 27 Matthew Stokes, 28 Allen Christensen, 29 Cameron Guthrie, 31 James Podsiadly, 32 Steven Motlop, 33 George Horlin-Smith, 34 Josh Walker, 37 Cameron Eardley, 38 Jackson Sheringham, 41 Jesse Stringer, 44 Corey Enright, 46 Mark Blicavs

Gold Coast v Melbourne, Southport, Saturday 12.30pm

Gold Coast
1 Jaeger O'Meara, 2 Zac Smith, 3 Jared Brennan, 5 Jarrod Harbrow, 7 Karmichael Hunt, 9 Gary Ablett, 10 Dion Prestia, 12 Sam Day, 14 Matthew Warnock, 15 Daniel Gorringe, 16 Rory Thompson, 17 Steven May, 23 Charlie Dixon, 24 David Swallow, 25 Danny Stanley, 26 Matt Shaw, 29 Tom Murphy, 32 Brandon Matera, 33 Aaron Hall, 34 Jack Hutchins, 35 Michael Rischitelli, 36 Greg Broughton, 37 Jesse Lonergan, 38 Joel Wilkinson, 39 Timmy Sumner, 42 Kyal Horsley

Melbourne
1. Jesse Hogan, 2. Nathan Jones, 4. Jack Watts, 5. Jimmy Toumpas, 8. James Frawley, 10. Shannon Byrnes, 12. Colin Sylvia, 13. Jordie McKenzie, 14. Lynden Dunn, 15. David Rodan, 19. James Strauss, 20. Colin Garland, 21. Cam Pederson, 22. James Magner, 26. Daniel Nicholson, 27. Tom Gillies, 30. James Sellar, 31. Jack Grimes, 32. Michael Evans, 35. Luke Tapscott, 36. Aaron Davey, 38. Jeremy Howe ,39. Neville Jetta, 40. Mark Jamar, 42. Jake Spencer, 45. Matt Jones, 46. Dean Terlich

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Port Adelaide v Sydney, AAMI Stadium, Saturday 1.30pm

Port Adelaide
1. Travis Boak, 3. Campbell Heath, 4. Brent Renouf, 5. Matthew Broadbent, 6. Angus Monfries, 7. Brad Ebert, 8. Hamish Hartlett, 11. John Butcher, 12. Jackson Trengove, 13. Cameron O'Shea, 15. Lewis Stevenson, 16. Oliver Wines, 18. Kane Cornes, 20. Chad Wingard, 21. Matt Thomas, 23. Matthew Lobbe, 26. Andrew Moore, 27. Alipate Carlile, 29. Jasper Pittard, 30. Sam Colquhoun, 32. Jake Neade, 34. Jarad Redden, 36. Jack Hombsch, 37. Kane Mitchell, 39. Justin Westhoff, 30. Aaron Young, 42. Tom Jonas, 43. Daniel Stewart

Sydney
1 Rhyce Shaw, 3 Jarrad McVeigh, 4 Daniel Hannebery, 5 Ryan O'Keefe, 9 Nick Malceski, 12 Josh Kennedy, 13 Andrejs Everitt, 14 Criag Bird, 15 Kieren Jack, 17 Tommy Walsh, 18 Jesse White, 19 Tony Armstrong, 20 Sam Reid, 21 Ben McGlynn, 22 Dean Towers, 23 Jordan Lockyer, 24 Jude Bolton, 26 Luke Parker, 29 Marty Mattner, 30 Lewis Roberts-Thomson, 32 Lewis Jetta, 36 Alex Brown, 37 Adam Goodes, 39 Heath Grundy, 40 Nick Smith, 41 Shane Mumford, 43 Dean Rampe

North Melbourne v Hawthorn, Craigieburn, Saturday 2pm

North Melbourne
1. Daniel Currie, 2. Brad McKenzie, 3. Ryan Bastinac, 4. Liam Anthony, 5. Ben Jacobs, 6. Lachlan Hansen, 9. Andrew Swallow, 10. Ben Cunnington, 11. Michael Firrito, 13. Leigh Adams, 14. Jordan Gysberts, 17. Nathan Grima, 19. Sam Wright, 20. Drew Petrie, 22. Todd Goldstein, 23. Kieran Harper, 24. Levi Greenwood, 25. Robbie Tarrant, 26. Taylor Hine, 28. Will Sierakowski, 29. Brent Harvey, 31. Cam Delaney, 34. Jamie Macmillan, 35. Aaron Black, 36. Ayden Kennedy, 38. Majak Daw ,41. Aaron Mullett

Hawthorn
2 Jarryd Roughead, 3 Jordan Lewis, 5 Sam Mitchell, 6 Josh Gibson, 8 Xavier Ellis, 9 Shaun Burgoyne, 10 Bradley Hill, 12 Brad Sewell, 13 Kyle Cheney, 14 Grant Birchall, 16 Isaac Smith, 18 Brent Guerra, 19 Jack Gunston, 20 David Hale, 21 Luke Savage, 22 Luke Breust, 23 Lance Franklin, 24 Ben Stratton, 25 Ryan Schoenmakers, 26 Liam Shiels, 27 Matthew Spangher, 28 Paul Puopolo, 32 Jonathan Simpkin, 35 Sam Grimley, 37 Jed Anderson, 39 Max Bailey, 41 Taylor Duryea

Richmond v Western Bulldogs, Visy Park 2pm

Richmond
1 Chris Newman, 3 Brett Deledio, 4 Dustin Martin, 5 Brandon Ellis, 6 Shaun Grigg, 8 Jack Riewoldt, 9 Trent Cotchin, 10 Shane Edwards, 11 Jake Batchelor, 13 Ricky Petterd, 14 Bachar Houli, 16 Luke McGuane, 18 Alex Rance, 20 Ivan Maric, 21 Shane Tuck, 22 Sam Lonergan, 24 Ben Griffiths, 25 Troy Chaplin, 26 Robin Nahas, 29 Tyrone Vickery, 30 Reece Conca, 31 Nick Vlastuin, 35 Matthew White, 37 Orren Stephenson, 38 Steven Morris, 44 Matt Arnot

Western Bulldogs
2 Robert Murphy, 3 Mitch Wallis, 4 Daniel Cross, 5 Matthew Boyd, 6 Luke Dahlhaus, 11 Jackson Macrae, 13 Daniel Giansiracusa, 14 Clay Smith, 15 Jason Tutt, 16 RyanGriffen, 17 Adam Cooney, 19 Liam Jones, 21 Tom Liberatore, 23 Jordan Roughead, 24 Nathan Hrovat, 25 Koby Stevens, 27 Will Minson, 29 Tory Dickson, 31 Tom Young, 33 Nick Lower, 37 Lukas Markovic, 38 Dale Morris, 39 Jason Johannisen, 42 Liam Picken, 44 Brett Goodes, 45 Tom Campbell, 49 Ayce Cordy

GWS v St Kilda, Blacktown Saturday 2pm

GWS
1 Phil Davis, 2 Curtly Hampton, 3 Stephen Coniglio, 4 Toby Greene, 5 Dylan Shiel, 6 Lachie Whitfield, 7 Rhys Palmer, 8 Callan Ward, 9 Tom Scully, 10 Devon Smith, 11 Taylor Adams, 12 Jonathon Patton, 14 Tomas Bugg, 17 Adam Treloar, 18 Jeremy Cameron, 23 Sam Reid, 25 Anthony Miles, 26 Jonathan Giles, 28 Liam Sumner, 30 Lachie Plowman, 33 Will Hoskin-Elliott, 35 Aidan Corr, 37 Setanta O'hAilpin, 38 Stephen Gilham, 39 Tim Mohr, 40 Adam Kennedy, 48 Sam Frost, 50 Dean Brogan

St Kilda
1 Tom Hickey, 2 Arryn Siposs, 3 Jack Steven, 4 Clint Jones, 5 Ben McEvoy, 7 Lenny Hayes, 8 Trent Dennis-Lane, 9 Tom Lee, 11 Leigh Montagna, 12 Nick Riewoldt, 14 Jarryn Geary, 16 Jack Newnes, 17 Dylan Roberton, 19 Sam Gilbert, 20 David Armitage, 21 Ahmed Saad, 22 Farren Ray, 25 Sam Fisher, 26 Nick Dal Santo, 27 Jason Blake, 30 Brodie Murdoch, 32 Terry Milera, 33 James Gwilt, 34 Nathan Wright, 37 Beau Maister, 44 Stephen Milne

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The Barometer: Round 1

Collingwood's Dale Thomas is struggling to be ready to go in Round 1. Picture: Wayne Ludbey Source: Herald Sun

COLLINGWOOD could be without Alan Didak, Luke Ball and Dale Thomas for Round 1, but Port Adelaide and the Western Bulldogs could boast full-strength sides.

See how your club is shaping up for its all-important Round 1 clash with the first installment of The Barometer for season 2013.

ADELAIDE

INJURIES
Brodie Smith (collarbone) 4-5 weeks
Ian Callinan (knee) test
Richard Tambling (back) test
Jason Porplyzia (stomach) test
Sam Shaw (knee) test

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SMALL forwards Ian Callinan and Jared Petrenko are up against it trying to make the cut with limited match fitness under their belts. Sam Shaw has struggled with patella tendonitis in his knee while Brodie Smith is out with a broken collarbone. Richard Tambling is battling a back complaint and is an unlikely starter in Round 1.

- Gilbert Gardiner

BRISBANE

INJURIES
Simon Black (knee) indefinite
Jesse O'Brien (groin) 2 weeks
Brent Staker (knee) 5 weeks
Matthew Leuenberger (achilles) 2-3 weeks

BY and large a healthy list with Matthew Leuenberger the only concern after an interrupted pre-season. It's hard to see the big ruckman lining up in Round 1 given his lack of match fitness. Champion Simon Black remains on the outer but the young Lions midfield has the talent to cover his loss.

- Gilbert Gardiner

VETERAN: Simon Black at Brisbane Lions training. Picture: Peter Wallis Source: The Courier-Mail

CARLTON

INJURIES
Jaryd Cachia (hamstring) TBA
Andrew Collins (ankle) test
David Ellard (hamstring) test
Andrew McInnes (knee) 16 weeks
Jarrad Waite (calf) 2 weeks

JARRAD Waite remains the main injury concern at Visy Park amid a bounty of tall timber options including three bona-fide ruckmen. Andrew McInnes is the only long-term injury on the list with fringe players Andrew Collins and David Ellard available for selection.

- Gilbert Gardiner

Click here to see this weekend's practice match squads

COLLINGWOOD

INJURIES
Ben Reid (knee) 1-2 weeks
Alan Didak (hamstring) 2-3 weeks
Luke Ball (knee) 3 weeks
Dale Thomas (ankle) 3-4 weeks
Tim Broomhead (glandular fever) 4 weeks
Michael Hartley (shoulder) 4-6 weeks
Corey Gault (groin) 6 weeks
Lachlan Keeffe (knee) 6-8 weeks
Brodie Grundy (back) 8 weeks

THE Pies will enter Round 1 with a hefty injury list, as they did last year. Ben Reid and Alan Didak are rough chances for the North Melbourne clash, but it looks a stretch to see Luke Ball or Dale Thomas take the field that match. Still, neither will be far away and of the rest only Lachie Keeffe will quickly strengthen the senior side. Boom ruckman Brodie Grundy could take a while to get stress fractures in his back right, but it'll be worth the wait. The Pies also have two rookies eligible for elevation prior to the season-opener, one of which will be journeyman Ben Hudson.

- Sam Landsberger

Magpies coach Nathan Buckley speaks to Luke Ball about he ongoing issues with hamstring soreness. Source: Getty Images

ESSENDON

INJURIES
Michael Hurley (ankle) likely
David Zaharakis (quad) doubtful
Jason Winderlich (groin) TBA

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MICHAEL Hurley will be fine, and David Zaharakis will audition for Round 1 in a VFL practice match tomorrow, say the Bombers. That reads as some serious relief for the Dons, who were monstered last year by injury. Hurley sported a moon boot after the win against GWS, but the club says that was only precautionary and he'll be fine to tackle the Crows. Zaharakis is yet to feature this pre-season, so will enter underdone, and while Winderlich won't play Round 1 he, too, isn't too far away despite no date being set on a return.

FREMANTLE

INJURIES
Matt Taberner (glandular fever) test
Aaron Sandilands (hamstring) 5 weeks
Anthony Morabito (knee) indefinite

AARON Sandilands is a massive blow, but ruck understudy Zac Clarke has performed supremely throughout the NAB Cup. Sandi won't be right until at least Round 3, with Ross Lyon expected to take a cautious approach with the star veteran. Morabito is tracking well from his tragic third knee reconstruction, which he underwent LARS surgery with. The Dockers regained a few stars across the NAB Cup from injury including David Mundy and Ryan Crowley and are in tip-top nick ahead of the Round 1 derby blockbuster next Saturday night.

- Sam Landsberger

Fremantle midfielder Anthony Morabito had LARS surgery to repair his injured right knee. Picture: Daniel Wilkins Source: PerthNow

GEELONG

INJURIES
Jed Bews (foot) TBA
George Burbury (foot) TBA
Josh Hunt (glandular fever) indefinite
Hamish McIntosh (knee) indefinite
Daniel Menzel (knee) 2 weeks
Trent West (knee) 2 weeks
Dawson Simpson (back) TBA
Stevie Johnson (suspension) Round 2
James Kelly (suspension) Round 2

THE Cats will be sweating on the fitness of Trent West to bolster their dwindling ruck stocks currently led by former Olympic aspirant Mark Blicavs. Recruit Hamish McIntosh remains the big unknown at the Cattery after having minor surgery on his knee last month. The former Kangaroos No.1 has struggled with niggling knee problems since breaking down last year. Dawson Simpson also had minor surgery on his back. Emerging forward Daniel Menzel would be rough chance to line up in Round 1 after undergoing snap LARS surgery in January to replace a damaged tendon in his left knee. Meanwhile, superboot Josh Hunt's battle with glandular fever continues.

- Gilbert Gardiner

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GOLD COAST SUNS

INJURIES
Matt Shaw (illness) available
Luke Russell (knee) available
Henry Schade (back) 1 week
Clay Cameron (groin) 2 weeks
Trent McKenzie (knee) 2 weeks
Tom Lynch (ankle) 2-4 weeks
Liam Patrick (hamstring) 2-3 weeks
Seb Tape (knee) 4 weeks
Nathan Bock (leg) indefinite
Campbell Brown (suspension) Round 7

IT looks a long list at first glance, but not to many serious worries for the Suns, Nathan Bock aside. Only defenders Bock and Seb Tape look certain to miss the season-opener against the Saints, with Liam Patrick, Tom Lynch, Clay Cameron and Trent McKenzie all outside chances to feature. And a list of that health bodes will with the Suns' golden run across the first two months of the season proper.

- Sam Landsberger

Nathan Bock just wants to get on with season 2013 as he endeavours to put last year's horror movie behind him. Picture: Adam Head Source: The Courier-Mail

GREATER WESTERN SYDNEY

INJURIES
Matthew Buntine (punctured lung) 6-8 weeks
Chad Cornes (knee) indefinite
James Growden (hip) test
Dom Tyson (knee) 8 weeks
Callan Ward (concussion) test
Jonathan O'Rourke (hamstring) 2 weeks
Will Hoskin-Elliott (back) available

No.2 pick Jonathan O'Rourke hamstrings remain a concern after the talented youngster broke down in his first competitive hit out. O'Rourke, plagued by hamstring injuries as a junior, left the field shortly after coming on as the substitute last week. Veteran Chad Cornes' career could be at the crossroads with the former Port Adelaide stalwart sidelined with a knee injury. Cornes also had surgery during the off-season to remove a cyst from his shoulder. Callan Ward will return after being subbed off with concussion last week. Will Hoskin-Elliott (back) is an outside chance at getting a call up after impressing for the Giants' reserves.

- Gilbert Gardiner

HAWTHORN

INJURIES
Cyril Rioli (ankle) likely
Luke Hodge (niggles) doubtful
Brendan Whitecross (knee) indefinite
Matt Suckling (knee) indefinite
Alex Woodward (knee) indefinite

The Hawks say Cyril Rioli will play the Round 1 blockbuster against Geelong, but Luke Hodge remains at long odds. He could return that weekend, but through the VFL, as the Hawks play it safe with their veteran. They did the same last year and he came back and booted five goals. Other than that the Hawks will enter the season relatively settled, given they know the fate of their three long-term knee victims.

- Sam Landsberger

Hawthorn defender Matthew Suckling will sit out the season after rupturing the anterior cruciate ligament in his knee. Picture: Getty Source: Herald Sun

MELBOURNE

INJURIES
Jordie McKenzie (virus) available
Jack Viney (neck) test
Chris Dawes (hamstring) test
Tom McDonald (ankle) 1 week
Mitch Clark (foot) 2-4 weeks
Jack Trengove (foot) 2-4 weeks
Sam Blease (ankle) 2-4 weeks
Rohan Bail (concussion) 3 weeks
Max Gawn (hamstring) 3-5 weeks

SEVERAL Dees are locked in a battle with the clock to line up against Port Adelaide in Round 1. Heading that list is co-captain Jack Trengove and superboot Mitch Clark, who are both outside chances to resume through VFL affiliate Casey next week. You can lock Jack Viney in for a Round 1 debut regardless of whether he faces Gold Coast this weekend. The midfield terrier doesn't need another trail match to prove his worth to coach Mark Neeld after recovering from a neck strain. A fairly lengthy injury list for the Dees, but on the plus side is all could be back firing by next month.

- Sam Landsberger

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NORTH MELBOURNE

INJURIES
Taylor Garner (shoulder) TBA
Nathan Grima (back) TBA
Brent Harvey (suspended) Round 7
Scott McMahon (suspended) Round 2

ALL quiet in the Kangaroos medical room with Nathan Grima the only walk-up casualty leading into Round 1. Grima has struggled with a back complaint for most of the pre-season and looks to be racing the clock to be fit. Recruit Taylor Garner is being nursed along while Majak Daw (knee) is playing with strapping on his knee. Brent Harvey will sit out the first six weeks of the season serving suspensions for striking.

- Gilbert Gardiner

PORT ADELAIDE

INJURIES
Angus Monfries (hamstring) - available
John Butcher (hips) - available
Robbie Gray (knee) available
Brent Renouf (knee) available
Dom Cassisi (calf) 1 week
Brett Ebert (hamstring) 1 week
Nick Salter (foot) indefinite

THE Power will receive a massive boost this week when Robbie Gray returns after 11 months through the SANFL. The silky star joins plenty of Power stars ready to return, including Angus Monfries and John Butcher. Dom Cassisi and Brett Ebert will miss the final pre-season clash against the Swans but should suit-up against the Dees in Round 1, leaving just Nick Salter in the medical room. That's just about a full-strength side to attack Melbourne at the MCG.

- Sam Landsberger

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RICHMOND

INJURIES
Dylan Grimes (hamstring) 2-4 weeks
Nathan Foley (Achilles) 6-8 weeks
David Astbury (foot) 2-3 weeks

THE Tigers have only two first-choice players on the injury list and are talking positively about both playing early in the season. The club says it is delighted by the success of Grimes' latest hamstring surgery and the injury-cursed defender is back in full training – but well short of match practice. Foley has started sprinting but will be carefully managed. Damien Hardwick says he will be available for selection "about Round 5-7". The unlucky Astbury seems out of Round 1 calculations. Competition for spots is high but there are likely to be at least a couple of new faces against the Blues on March 28 with top draftee Nick Vlastuin and former Port Adelaide defender Troy Chaplin both likely starters.

- Al Paton

New recruit to Richmond Troy Chaplin Picture: George Salpigtidis Source: Herald Sun

ST KILDA

INJURIES
Daniel Markworth (knee) indefinite
Rhys Stanley (knee) 3 weeks
Sean Dempster (hamstring) 2-4 weeks

THE loss of Dempster, who finished third in the Saints' 2012 best-and-fairest, is a major blow. The defence could be even more exposed than usual for the opening rounds with Rhys Stanley also sidelined. The forward-turned-backman, who injured his knee during the NAB Cup, is improving rapidly and could be back as early as Round 2. Markworth has a long road back.

- Gilbert Gardiner

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SYDNEY

INJURIES
Nick Smith (knee) available
Marty Mattner (hip) available
Tommy Walsh (back) likely
Kurt Tippett (hand/suspension) Round 13
Gary Rohan (leg) indefinite
Alex Johnson (knee) indefinite

THE Swans lost Alex Johnson, most likely for the year, last week when the young premiership player twisted his left knee. He's in Melbourne this week deciding whether to undergo a traditional reconstruction or opt for LARS, but in better news for Sydney it will welcome back defenders Nick Smith and Marty Mattner from long-term layoffs this week. Tommy Walsh should be ready to go in Round 1 after a back injury, while Kurt Tippett's hand will be well and truly healed by the time his 11-game ban ends.

- Sam Landsberger

Sydney defender Alex Johnson will consider LARS surgery on his injured right knee. Picture: Getty Source: Getty Images

WEST COAST

INJURIES
Andrew Embley (hamstring) 2 weeks
Daniel Kerr (knee) 2 weeks
Nic Naitanui (groin) TBA
Sharrod Wellingham (ankle) 4 weeks
Mark Nicoski (hamstring) indefinite
Andrew Gaff (head) available
Chris Masten (quadricep) available

NIC Naitanui headlines the list of Eagles walk-up starters set to miss the club's opening round clash against Fremantle. Naitanui has battled a groin complaint during the pre-season. Look for veterans Andrew Embley and Daniel Kerr to line up in the Western Derby but no such hope for recruit Sharrod Wellingham. The former Magpie damaged ligaments in his ankle mucking around on a trampoline recently. Chris Masten sat out of the Eagles last NAB Cup match experiencing tightness in his quadriceps. He should be fine for Round 1 along with wingman Andrew Gaff who copped a knock to the head. Mark Nicoski has been listed as indefinite as snapping his hamstring.

- Gilbert Gardiner

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WESTERN BULLDOGS

INJURIES
Luke Dahlhaus (cork) available
Jake Stringer (ankle) 1-2 weeks
Easton Wood (hamstring) 1-2 weeks

ONLY minor concerns at the Doggies, who could still yet boast a clean bill of health when Round 1 rolls around. They open their season against the Lions at Etihad Stadium and running defender Easton Wood looms as the biggest worry. He strained his hamstring at the weekend but with two weeks in between could yet prove his fitness.

- Sam Landsberger

Jake Stringer enjoys a goal late in the 3rd qtr Picture: Klein Michael Source: Herald Sun

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Lions, Blues want silverware

New Carlton coach Mick Malthouse wants to win tomorrow night. Picture: Brett Costello Source: The Daily Telegraph

TRY telling opposing coaches Mick Malthouse and Michael Voss that tomorrow night's NAB Cup grand final means nothing.

Both coaches have chosen near full strength sides and both have a chance to see their players in a high pressured encounter on the big stage.

For Voss, he said today he is appreciative of the opportunity to play a rare "blockbuster" against a big Melbourne club.

Blues, Lions set for bumper seasons

While Malthouse, renowned for favouring players who perform strongly in big matches, said tomorrow night presented an opportunity for fringe players to push their claims for Round 1.

"I heard Michael say if you're in it ... you try to win it and that's absolutely spot on," Carlton coach Malthouse said.

"What's the point in wasting your time? I value the NAB Cup series, I think it's a good series to come through to prepare you and if you get the chance to compete in the last day then absolutely try and win it."

Brisbane Lions counterpart Voss agreed.

"For us we get some good exposure for our younger players that haven't experienced that sort of intensity before," Voss said.

"It is fairly good preparation when you talk about pure intensity of the game to get you right for Round 1.

"So for us, yeah, it's certainly about living in the moment and getting a result."

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Rocca still kicking with Redskins

Sav Rocca celebrates with teammate Kai Forbath during a Washington win over Baltimore in December last year. Source: AP

FORMER AFL spearhead Saverio Rocca's remarkable football career will continue into his 40s after he was yesterday re-signed by the Washington Redskins for a further two seasons.

Rocca, who sits 13th on the AFL's all-time goal-kicking list with 748, did enough in his two seasons with the Redskins to convince them to offer him another punting contract despite the fact he will turn 40 in November, The Australian reports.

It means the 39-year-old, who played for 15 seasons with Collingwood and North Melbourne, will have completed nine years in the NFL should he see out his new contract.

According to the Washington Post, the financial terms of Rocca's new agreement, which the Australian is yet to sign, are still to be agreed to. Yet the Redskins were clearly impressed by Rocca's performance last year, when he averaged a career-high 43.9 yards per punt.

That he needed post-season surgery to repair a torn meniscus in his knee, which he carried in the Redskins' final few games of the 2012-13 competition, added to the Redskins' belief that Rocca can improve further.

Rocca was renowned as a prodigious kick during his time at Collingwood, where he claimed a best and fairest and finished second in the 1997 Coleman Medal, and at North Melbourne.

He became the oldest rookie in NFL history in 2007 when debuting for the Philadelphia Eagles at 33.

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Dempster blow for the Saints

Sean Dempster will miss 2-4 weeks. Picture: George Salpigtidis Source: HWT Image Library

ST KILDA defender Sean Dempster could face a belated start to the season after breaking down with a hamstring injury.

The 29-year-old could miss up to a month, joining tall Rhys Stanley (knee) on the sidelines two weeks out from the Saints' Round 1 clash against Gold Coast at Metricon Stadium.

The Barometer: Your full medical update of every club

Dempster suffered hamstring tightness in the NAB Cup win against Melbourne at Casey Fields on Saturday and has been listed by St Kilda as a 2-4 week casualty after undergoing treatment this week.

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The All-Australian has not missed a match since Round 12, 2010, playing 59 consecutive matches.

But the Saints boast a light injury list on the cusp of the season, with Daniel Markworth - who is expected to miss the entire season after undergoing a knee reconstruction - the only other Saint not in full training.

St Kilda rounds out its pre-season campaign against Greater Western Sydney in Blacktown on Saturday.

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Cage ace to lift Port's tackling

Cage wrestler John Donehue (in white) is Port Adelaide's tackling cocah. Picture: Charlie Suriano (Blitz Publications) Source: Supplied

PORT Adelaide believes the confronting training conducted under controversial tackling coach John Donehue will be one of its greatest weapons this season.

Donehue, a former cage fighter who has worked with Melbourne Storm, Essendon and Carlton, has a black belt in Brazilian jiu-jitsu and his methods have shocked the Power players because of their intensity.

He is listed as a tackling consultants on Port Adelaide's staff list and his regular sessions at "the snake pit" - a training facility next to the police academy at Largs Bay - include bare-breasted, high-impact wrestling and grappling.

Other drills include players jumping over one another and quickly getting to their feet, to underline one of new coach Ken Hinkley's mantras: when you're on the ground, you're not in the game.

"We don't want to be a team that's on the ground all the time," Hinkley said.

The sessions are said to be highly intimidating.

"In the back of their minds, they don't want to do it, but they just put a smile on their face and do it, " Port Adelaide assistant coach Josh Carr said.

(Donehue) doesn't take lip and he's very big on respect

Hinkley said there had been times even he had had to look away as the players clashed and fitness coach Darren Burgess said it had taken him a while to change his view to the physical and potentially injury-causing drills.

The club has included the Donehue training as part of its pre-season "Malice" regime and players have noted other benefits.

Chad Wingard, the club's top draft pick in 2011, said the tackling techniques taught by Donehue had helped him protect himself better.

But the tackling consultant's approach is not universally condoned.

Among his fans is Melbourne Storm coach Craig Bellamy but the way Donehue has taught league and AFL players has also brought him into a storm of controversy.

He was linked to the Chris Judd "chicken wing" issue last year, when he was brought in to help toughen up the Blues, and retired Melbourne forward Brett O'Farrell in 2008 said the Storm was the pioneer of the grapple, a tackle considered one of the most dangerous in the code.

An official from another club offered a stark appraisal of the training when Donehue was at Carlton.

"His defensive sessions are some of the most brutal things I've ever seen," the official said.

"He doesn't take lip and he's very big on respect.

"He's a genuinely nice bloke, almost your smiling assassin type."

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Viney to play in opener

Jack Viney is set to make his AFL debut in Round 1 despite a neck injury. Picture: Wayne Ludbey Source: Herald Sun

MELBOURNE wunderkind Jack Viney remains a Round 1 lock, despite not playing since the first round of the NAB Cup.

The midfielder has been recovering from a neck injury suffered in the Demons' hitouts against North Melbourne and Richmond at Etihad Stadium on February 22.

Viney has since been kept on ice, missing games against Port Adelaide and St Kilda, but his injury is not considered serious.

He could play against Gold Coast on Saturday, but even if he doesn't - and is not summoned for a VFL practice match the following week - the Herald Sun understands he will still be named for the Round 1 clash against Port Adelaide.

While Viney is in contention to face the Suns, Chris Dawes is not after complaining of hamstring tightness at training last week.

Demons elite performance manager David Misson said Dawes may be warehoused for Round 1.

"He's obviously really valuable and the coach is really keen for him to be available Round 1 so we're playing a pretty conservative line with 'Dawsey'," Misson said.

"He's running already and looking good, but ... we want to make sure we set him up for a good first part of the season."

Long-term casualties Mitch Clark and Jack Trengove (both with foot injuries) have graduated to full training duties, but still appear some time away from playing.

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Hawks confident Buddy will stay

Hawthorn is confident of keeping Lance Franklin in the wake of losing footy manager Mark Evans to headquarters. Source: Herald Sun

HAWTHORN believes it will still keep free agent Lance Franklin despite losing the man whose job it was to retain him.

Outgoing Hawks footy boss Mark Evans had been leading negotiations with Franklin's management before his shock exit yesterday to become the AFL's new football operations manager.

Despite the curve ball, Hawthorn still hopes it can broker a deal with Franklin as early as mid-year, eager to continue dialogue with his manager, Liam Pickering.

Hawthorn president Andrew Newbold said yesterday the club's contract offer to Franklin was "respectful", but the Hawks had more to offer than just cash.

"I am confident (we can keep our stars) because I think we are about more than just picking up a pay cheque, and if it's one legacy I hope to leave, it's that this club is a place you want to be regardless if we are winning or losing," he said.

"I reckon we are developing that culture and perhaps we don't want that bloke who wants to go for the extra 50 grand."

Newbold said Hawks recruiting manager Graham Wright, a Collingwood premiership player, would continue the job of haggling with Pickering.

Wright is seen as one of the rising stars of list management in the AFL.
The Hawks could be the biggest loser out of free agency this year given Franklin's potential departure, but Newbold has joined the chorus of opposition to compensation picks for free agency.

Franklin has postponed talks until the post-season despite being offered a long-term deal believed to approach $1 million a season.

"The board has been very impressed by Graham Wright's performance in the contracting area and (Evans) and Graham are very much a team and were doing the Franklin contract together," Newbold said.

"So I think it will be pretty seamless until we make an appointment. I don't believe (Evans' departure) will have any detrimental effect. I personally don't think the personality of the bloke doing his contract will effect Buddy's decision to stay or not.

"The feedback from Pickering is that we have put a pretty respectful offer to Buddy and it's not to say we won't continue dialogue with him. That dialogue will continue, but Mark Evans going to the AFL isn't going to change the landscape in that respect."

Hawthorn has a group of free agents still uncontracted, including Franklin, Luke Hodge, Sam Mitchell, Xavier Ellis and Michael Osborne. Shaun Burgoyne is on a one-year deal with a trigger for a second season.

Newbold said compensation should be dropped from the free agency formula.

"I don't think the compensation pick is here or there, to be honest," he said.

Hawthorn chief executive Stuart Fox will make a recommendation to Monday's board meeting about replacing Evans.

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Buckley makes his mark

Coach Nathan Buckley has implemented a more direct game plan. Picture: Nicole Garmston Source: Herald Sun

COLLINGWOOD has ditched its boundary-hugging game plan.

The Herald Sun can reveal the Pies have become one of the AFL's corridor kings, using the NAB Cup to launch a more aggressive pattern of ball movement.

Statistics provided by Champion Data reveal Nathan Buckley's men are ranked fifth in the league for moving the ball from defence through the centre square.

Last year, Buckley's first as coach, the Pies were ranked 18th and last going down the middle. In 2011, Mick Malthouse's final season, they were 17th and last.

It is only the NAB Cup and, admittedly, early days, but it's a dramatic strategic shift over four pre-season games. Heat maps best illustrate the change in philosophy, with the 2011 and 2012 versions showing a distinct avoidance of the centre square.

But the early 2013 map highlights a willingness to take the riskier, albeit most direct, avenue to goal.

The statistics focus on ball movement out of the defensive 50m zone - a better measure than all midfield possessions because teams have direct control over how they launch attacks.

Collingwood has gone from going down the middle 13.4 per cent of the time in 2011 and 15 per cent last year to 29.7 per cent so far this pre-season.

 Former full-back Simon Prestigiacomo, who helped execute Malthouse's defence-first philosophy before retiring in 2010, offered an insight into the old strategy.

"If you were going to kick it in the corridor you had to be 100 per cent sure that you weren't going to turn it over because if you did it would be an almost certain goal (the other way)," Prestigiacomo said.

"Even if you came into the corridor too early going forward and turned it over they would kick it straight over the top for a goal. Because we were playing that pressing style, where you pressed right up, it left three or four of their forwards on their own.

"We would rather go the long way around than take the risk. It wasn't constantly drilled into us or anything but, if it didn't come off, you would feel the wrath on the scoreboard and the wrath of the coaches."

Collingwood's overhaul had its origins at the start of summer. An early February intra-club match and hour-long match simulation session revealed the Pies' clear plan to kick the ball shorter and move the ball quicker through the middle.

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Evans' focus on footy matters

New AFL football operations manager Mark Evans will turn his attention to footy matters. Source: Supplied

OUTGOING Hawthorn footy boss Mark Evans will fill a diluted position as the AFL's incoming football operations manager.

Evans replaces Adrian Anderson in the key post, but will do so without the responsibility of policing integrity issues such as match-fixing, gambling and salary cap breaches.

A new integrity and compliance department will instead be headed by league investigator Brett Clothier.

Evans, 47, was a surprise choice to replace Anderson, who quit the AFL in November, with league executive Simon Lethlean thought to have been the frontrunner.

But AFL boss Andrew Demetriou said Evans, who beat off 140 applicants, came with valuable experience from two AFL clubs.

"I've always believed it would be a huge advantage if we had someone with club experience, particularly as the restructure involved the role being focused more on football," Demetriou said yesterday.

"To get someone with a football club insight is going to be hugely beneficial to the whole organisation."

Evans, who will stay on at the Hawks for a few more weeks, will be responsible for rule changes, player welfare, the tribunal and match-review system, pay negotiations with players, the drafts and umpiring.

"I know the role will be challenging and I hope that my background will stand my in good stead for what's ahead," Evans said.

Asked about the interchange system, Evans said yesterday: "I think we know there's a cap coming, and I actually liked (St Kilda coach) Scott Watters' viewpoint on the radio at the end of last week.

"His viewpoint was: 'Whether the cap is 80, 100, 120 or no cap at all - the sky won't fall in.

"But coaches and administrators just need to get their head around how they best manage it."

The league decided to split its football operations department and integrity unit before Anderson's surprise departure after nine years in the job.

The move was made to return the position to a football-focused role.

Hawthorn chief executive Stuart Fox said yesterday: "While we're disappointed to lose him, we're extremely proud Mark has secured this outstanding career opportunity with the AFL".

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Murphy set to skipper Blues

Marc Murphy has edged Andrew Carrazzo and Kade Simpson for the Carlton captaincy. Picture: Wayne Ludbey Source: Herald Sun

MARC Murphy will today be named Carlton captain.

Murphy, 25, replaces Chris Judd who stepped down from the role after five seasons.

The man who was taken as pick No.1 in the 2005 national draft beat Andrew Carrazzo and Kade Simpson for the role. His appointment was ratified by the board Tuesday night.

He was nominated by the match committee after the trio, and Nick Duigan, were given the chance to captain the Blues in the NAB Cup.

Murphy will lead the Blues for his first official engagement in Friday's NAB Cup Grand Final against Brisbane.

The captaincy decision is believed to have come down to a desperately close choice between Murphy and 29-year-old Carrazzo, with debate on whether to go with a short-term option in Carrazzo or a longer-term appointment in Murphy given he is 25.

In Murphy's favour also was his performance when captaining Carlton in four games late last season when Judd was injured.

The Blues won three of those matches and Murphy impressed in his ability to handle off-field commitments.

Carrazzo and Simpson will be vice-captains.

Judd and Michael Jamison, despite stepping down from the official leadership group, are still strong leaders at the club.

Duigan, the mature-aged recruit from Adelaide, was yesterday described by a club insider as a natural leader.

Against Duigan was his fluctuating form in 2012 after a very solid 2011.

Murphy, who has played 142 games (115 goals) and won a club best and fairest in 2011, becomes part of a rare club - his father John was captain at Fitzroy.

Tim and Jobe Watson and Gary Ablett Sr and Jr are other members.

Murphy is part of four captaincy changes in the AFL with Jarrad McVeigh being joined by Kieren Jack at Sydney after Adam Goodes stood down, Travis Boak taking the role at Port Adelaide from Dom Cassisi and Trent Cotchin taking over from Chris Newman at Richmond.

Carlton is a club that has remained stable in the captaincy stakes, having had just 10 leaders over the past 32 years. Geelong has had 17 in the same period.

THE Blues confirmed they have secured Carrazzo to a two-year deal, taking him out of the free agency equation.

Carlton is also nearing resolution with 26-year-old free agent Eddie Betts, with veteran Heath Scotland, the best and fairest winner, the club's only other free agent.

But given his age Scotland is happy to play out most of the year before considering his contract position.

Scotland won the Blues best and fairest last year and was an All-Australian nominee the previous year, so has the form to ponder playing on into 2014.

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Blues: Ditch free agency compo

Greg Swann, chief executive of Carlton, wants free agency compensation abolished. Picture: Hargest Jon Source: HWT Image Library

CARLTON has backed calls to abolish free agency compensation and revealed it had re-signed restricted free agent Andrew Carrazzo to a long-term deal.

The Blues have submitted a proposal to the AFL calling for simplification of the compensation system, after clubs that lost free agents refused to move on securing other free agents in case it diluted their compensation.

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Carlton believes it is the responsibility of clubs to sign their stars or deal with the consequences if they leave.

Blues chief executive Greg Swann said Carlton had agreed to terms with Carrazzo, 29, and was all but over the line with free agent Eddie Betts, 26, second in the best and fairest and the club's leading goalkicker last year.

The AFL Players' Association told the Herald Sun yesterday it backed a no-compensation rule.

The AFL is considering all options.

Free agency was a resounding success last year, but compensation selections were handed out late in the player exchange period.

It resulted in bizarre situations like Port Adelaide trading a late pick for Essendon's Angus Monfries rather than taking him for free, scared it would affect the compensation it received for losing Danyle Pearce and Troy Chaplin.

"We are not big on compensation; we don't think it is necessary," Swann said.

"I think it stymied the actual exchange period.

"Free agency is designed to let people move, and, on occasion, that held the process up. In St Kilda's case they lost Brendon Goddard and they knew getting a free agent in would affect their net position."

Hawthorn would have massive salary cap room if it lost Lance Franklin, which means it will already be considering rival free agents in this year's pool.

According to Carlton, that cap room is enough compensation.

"Everyone along the journey will lose someone to free agency, so we will all be in the same boat," Swann said.

"Free agency is designed to get people to move, and if you haven't signed them up and you lose them, so be it. You can go out and get replacements. Our model is based on the NFL and I am not too sure they get compensation for losing free agents."

The Blues other free agency contender this year, Heath Scotland, is likely to remain unsigned.

But Swann said Scotland, who won the club's best-and-fairest award last year and was in the All-Australian squad of 40 in 2011, was happy to wait until later in the season to consider his position.

Scotland will turn 33 in July but his current form means he is some chance to play on next year.

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Jordan flags his intentions

Hawthorn midfielder Jordan Lewis has re-signed with the Hawks. Picture: Wayne Ludbey Source: Herald Sun

HAWTHORN midfield star Jordan Lewis says the lure of a second premiership meant his decision to re-sign with the Hawks was a "no-brainer".

Lewis has renegotiated the last year of his contract as a free agent and added two more seasons that will see his deal expire at the end of 2015.

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But while he says players are petrified about leaving the Hawks and seeing them win another flag, he defends Lance Franklin's right to delay contract talks.

The pair are close friends, but the 26-year-old says players deserve the right to finish their contracts before starting negotiations after last year winning the right to free agency.

"I have basically committed for another three years. I was contracted for this year, but we redid this year and the club presented an option of another two, and in my position, it was a no-brainer," he said.

"We have won one premiership, and once you have won one with a side you have been given the opportunity to play for, you want to hang around. Hopefully, there's more success here in the future.

"There would be nothing worse than leaving this club and seeing all your mates up on the dais receiving their medals. You would definitely be kicking yourself if that happened."

As a hard-headed midfield star who was acting captain for much of the 2012 season with Luke Hodge injured, Lewis would have had huge leverage if he delayed his contract negotiations.

He believes Franklin will stay at Hawthorn, despite telling the club he will delay talks until after the season.

"It is hard to hypothetically predict what will happen, but I know he's happy here and he's playing some good football. It will take place at the end of the year, which is what he wants.

"He is a contracted player, so he has said, and we have said, we don't know what the fuss is about. When the time comes, I am sure he will make the right decision.

"The players in the past have been really restricted and the club has held all the cards, which in any situation is tough to be in. But now players have a say (under free agency) and have some ownership on where their future lies, and that's only good for the game."

Lewis became a high-profile concussion case after his 2010 collision with Western Bulldog Jarrod Harbrow.

Jordan Lewis waves to the crowd after being knocked out in a collision with Jarrod Harbrow. Picture: Michael Klein Source: Herald Sun

He did not miss a week, but struggled badly in subsequent rounds and agrees Carlton midfielder Greg Williams' testimony about the long-term effects of knocks to the head was alarming.

"The hardest thing with concussion is that you can do all the tests, but once you get to the game intensity, you don't really know how you are going to react.

"That was the problem with me - I did all the testing and I was fine, but once you are in the season, everything is about recovery during the week and it's not until game day that you are at game intensity.

"So maybe there should be some testing on decision-making later on in the week at game intensity.

"That would be a step in the right direction.

"We were a bit pig-headed once to think if you got concussion you could go straight out there again and there would be no after-effects. But we see former players struggling with some of the after-effects from hits they took in their career, so if we do miss one or two games it's not the end of the world."

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Bombers jabbed up to 40 times

Essendon players were urged to have one injection a week. Picture: Hamish Blair Source: Herald Sun

EXCLUSIVE: A GROUP of Essendon players were injected up to 40 times each last season as part of the club's free-wheeling supplements program.

Some players were urged to have one injection a week, others two, as part of a regimen which ran from March to August.

"That's not astronomical, that's extremely astronomical," one club medico said last night.

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Players at most clubs average about one injection a year - for the flu or painkillers.

Essendon's injections program is understood to have been detailed in the controversial consent forms signed by the players at the start of the season.

The Herald Sun can reveal club officials have been interviewed by Australian Sports Anti-Doping Authority investigators, but not the players.

No supplements given to the players and documented by Essendon have been found to be illegal by ASADA.

And the Bombers remain confident the substances injected were not in breach of anti-doping laws.

ASADA continues to investigate the practices of Essendon's former sports scientist, Stephen Dank.

Any doubts the Bombers still harbour centre on what took place at an anti-ageing clinic across the road from Windy Hill, where players were routinely injected.

The contents of those injections are being investigated by ASADA, as well as the medical techniques used during the first six months of last season.

The Herald Sun has learnt several Essendon players were caught on film by plain-clothes police arriving and leaving the clinic. It is believed the clinic was under surveillance.

Dank has denied providing Essendon players with anything illegal or banned.

The ASADA inquiry will also learn Essendon doctor Bruce Reid kept a detailed log of medical practices he was aware of at the club.

There are suggestions Reid was not aware of everything that took place, however he was concerned about players being taken off-site to receive injections - which involved a registered nurse and, reportedly, another doctor.

The AFL is considering banning injections as part of the massive overhaul of medical practices at clubs.

The Essendon coaches accused of taking substances by Dank are expected to tell investigators they did so to improve their appearance and fitness levels.

Regardless of the outcome of the ASADA investigation, Essendon expects to face sanctions from the AFL for poor internal governance.

Dank has been invited to appear before anti-doping investigators to explain his role in the saga, but is not obligated to attend.

The Bombers have conceded their supplement program was risky.

Chairman David Evans said: "Mistakes have been made, and I sincerely apologise that they have occurred."

Assistant coach Mark Thompson said: "When you live in an environment where you explore new territories - which that was for us - it was something we hadn't done before ... and obviously there is some risk involved."

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Adelaide Crows ready to fly solo

Crows chairman Rob Chapman says the Adelaide Football Club is ready to start the next phase of its history. Source: The Advertiser

CROWS chairman Rob Chapman has delivered the vision of a new Adelaide Football Club expecting independence from the SANFL this week.

The club's AFL licence is ready to be signed away by the SANFL club presidents, 22 years after the Crows were formed as SA's first entry to the expanding VFL.

SA Football Commission chairman John Olsen last night briefed the SANFL club presidents on negotiations with the AFL to release SA's two AFL licences that are badged Adelaide and Port Adelaide.

"We're not there yet, but I hope we are only days away from clearing away a range of approvals (to hand back the licences to the AFL)," said Olsen.

The Crows and Power would then answer to the AFL Commission rather than the SANFL.

Both club boards from November would be independently appointed by members or the current directors rather than need to be ratified by the SA Football Commission.

"We can then start the next phase of our history - and we do it very well prepared," Chapman said at the Crows' season launch at West Lakes.

Adelaide already has the frame of a new constitution that will for the first time give Crows members a greater say in the make-up of the club's board. This has been written in recent months by Chapman, deputy chairman Jim Hazel and former club chief executive and chairman Bill Sanders.

"Our members deserve that right," Chapman said last night.

"With independence, we need a new constitution to determine how that right looks."

The Crows and Power will pay the SANFL for their independence - Adelaide more so than Port.

The release of the licences will deliver an annual payback cheque worth a total of $15 million in the next 15 years from the AFL clubs to the SANFL.

As Chapman last night delivered the first vision of the new AFC with a home at Adelaide Oval in 2014, he also cleared away the stain from the Kurt Tippett saga. He announced:

ADELAIDE'S first audit-integrity committee, chaired by lawyer-accountant Garry Winter. He will be joined by the Lotteries Commission's June Roache and a senior police representative.

A NEW operating framework for the Adelaide board. It will work with five committees and new charters, all designed to ensure the Crows meet the compliance test "100 per cent".

"We are already 100 per cent adhering to all AFL rules and laws. Every file at our club has been checked by the AFL's forensic accountants," he said.

Adelaide's methods were brought into question last year with Tippett's secret 2009 deal that included a promise to deliver the key forward to the club of his choice.

The AFL fined Adelaide $300,000, docked the club draft picks and suspended chief executive Steven Trigg, operations chief Phil Harper and former football chief John Reid.

Adelaide last night recognised inaugural coach Graham Cornes and head trainer Vince Del Bono with life membership.

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